Sinead Sharkey-Steenson
One of the big problems that many women have is we've only recently started to talk about menopause/ perimenopause in the last couple of years and nobody is talking about how that impacts our joy at work. Its time that we changed that.
Lucia Knight
Research shows us that consistent small experiences of joy contribute more to overall happiness than big sporadic events. By crafting your ideal normal Tuesday, from what time you wake up to your evening wine down, you'll gain clarity about what truly matters to you.
Dr. Carrie Goucher
If the value of a meeting comes from building stronger relationships and achieving those crucial, important strategic milestones that the organization has set itself. Then the question we need to ask is - how do we make meetings matter??
Lucia Knight
Envy isn't the enemy. It's a signal, a nudge, from your body, mind, and emotions that something's missing. When used wisely, envy can serve as a guide, helping you to pinpoint desires, gaps, and limitations that are holding you back.
Lucia Knight
This simple, yet transformational two-minute mental shift will allow you to see the power of deleting one specific work irritation from your mind. Not forever, of course, but just for a tiny minute. Let's see what happens when that weight lifts, even briefly.
Louise Miller
If you are someone who loves achieving great things but feels like you sometimes sacrifice too much along the way, then this episode with Lousie Miller is tailor-made for you.
Lucia Knight
At some point in time, I can almost guarantee you that someone will ask you this small talk question - “How’s work?”. It's a lazy question that results in lazy connections. I’ve got a better question to ask.
Lucia Knight
In this episode, we explore the cornerstone activities that can lead to a deeply satisfying and high-earning career, whether you're running a business, working a corporate job, juggling multiple roles, or have a flexible career. Discovering these unique activities may require effort, but they promise to serve you well financially and personally throughout your working life. We emphasize the importance of investing time, energy, and focus early in your career to reap long-term benefits and reaffirm that it's never too late to uncover your uniqueness.
Lucia Knight
Join me, Lucia Knight, as I share my journey from a 19-year career filled with slow-growing dissatisfaction to discovering a formula for lifelong joy at work. After a pivotal realization at 43, I pursued a master's in psychology and interviewed 100 professionals who made successful career shifts after 40.
Sophie Edwards and Nicola Wensley
Nicola and Sophie share the role of personality profiling assessments in executive search processes. We also discuss practical tips for establishing fruitful relationships with top search firms.
Lucia Knight
When someone says “I’ve always wanted to”, it's like a window into their soul opens. It offers a glimpse of their dreams, unfulfilled desires, and untapped joy. But here's the thing. We often push these dreams aside. We label them as too frivolous for today's practical demands, and we bury them under the avalanche of our to-do lists. And in doing so, we quietly quash a spark of our potential joy. This week, let's change that.
Louise Brogan
Lucia Knight challenges the perception that LinkedIn is just a boring job-hunting platform. Instead, Lousie Brogan reveals how it can be a powerful tool for mid-career professionals to connect with like-minded individuals worldwide, share experiences, and gain valuable insights. Louise explains how to revamp your LinkedIn feed and profile. D-career professionals move beyond the 'save save' mentality to a more balanced approach to life and financial planning.
Ges Ray
In this episode, I welcome Ges Ray, an inspiring public speaking trainer, who shares a practical technique to improve your work presentations, sales conversations, and pitches—deep breathing. Ges passionately walks us through the importance of breathing in alleviating stress, boosting confidence, and enhancing audience perception.
Dara Ford-Stringham
In this episode, we explore how COVID-19 has transformed work attire, leading to a more casual approach while emphasizing the importance of great separates. Discover insights into how dressing well impacts confidence and performance at work.
Vicki Knights
Vicki Knights, an engaging speaker and qualified positive psychology practitioner, discusses the importance of being visible as a mid-career professional. Vicki explains how hiding behind a company mask can limit your joy and potential at work.
Richard Hagan
Join Richard Hagen, MD of Mpowr Publishing, as he shares 30 years of wisdom to guide aspiring authors in writing their first book. In this episode, Richard explains the three main types of non-fiction books authors can write: books that tell personal stories, books that make sense of one's knowledge, and books designed to transform readers' lives.
Clare Josa
If you think imposter syndrome is only relevant to a very small part of the population, think again. Clare Josa shares the difference between the very natural self doubt that we feel when we step out of our comfort zone and the debilitating joyless imposter syndrome. She shows us how to recognize it in ourselves and our colleagues and offers us a tiny practical first step on the journey towards feeling good enough at our core.
Dustin Serviss
In this episode, Lucia Knight talk to Dustin, a distinguished wealth manager, about helping successful mid-career professionals move beyond the 'save save' mentality to a more balanced approach to life and financial planning.