Here's a Joy At Work experiment. Can you identify the people, the processes, the situations, and the environments that sap your energy, block your creativity, and make you wonder, Is this it?  I call these mood vampires your kryptonite. 

By getting clear on your personal kryptonite, you get clear on what needs to change, so you get closer to operating at your best more often, which is a huge contributor to joy at work.